Amazing. New data shows that in order to prevent obesity, kids just need 7 minutes of intense exercise a day. Now I am not sure I buy it, but that's not the part that amazes me. What is stunning is that kids don't even reach this minimal goal. Yikes.
Kids Urged to Have At Least 7 Mins A Day of 'Vigorous' Physical Activity
Children need only seven minutes of exercise a day to stay fit, according to new research. But sadly, many children are missing...Read More