Simplifying Science

Milk vs. Milk

Nutrition is confusing. Take milk: it turns out, the nutritional value of different kinds of milks varies widely. Cow, soy, almond, coconut, you name it... their only common denominator may just be the title "milk."

Which Milk Is Most Nutritious: Soy, Cashew, Almond or Coconut?

Vegans and others may prefer to drink plant-based milks over milk that comes from animals for a variety of reasons. Read More