Simplifying Science

Sports Drinks Revisited

Sometimes a nearly 7-year old article is still super relevant. Especially when it comes with a recipe at the end...

Phys Ed: Are Sports Drinks Actually Good for Kids?

A few summers ago, researchers from the University of Connecticut’s Department of Kinesiology showed up at youth soccer and football camps on the East Coast to study the kids’ drinking habits. What they found was that the young athletes, aged 9-16, didn’t drink enough. Most of them, in fact...Read More