For years, Cara was a full time general pediatrician, seeing patients in a traditional doctor's office. When she left in order to pursue writing, she found herself taking calls from many of her old patients and then their friends and then friends of their friends. All of them were in search of the same thing: time with a seasoned medical expert who could help them sort through a parenting or medical issue.

And so Worry Proof Consulting was born. 

Worry Proof offers consultative services that supplement typical in-office medical care, covering everything from nutrition and self-care to complex medical issues. Parenting is another big part of being Worry Proof. Cara helps parents manage pretty much every imaginable question from sleep to screen time, and she educates families on topics like understanding brain development and decision making in order to maximize wellness and safety. For more information, email by clicking here.