Honestly Good Products
I am always impressed when parents take it upon themselves to find–or create–the healthiest products for their kids. The Honest line is free of all those chemicals–phthalates, parabens, SLS, fragrances, dyes and other allergens–that stress out parents. Cheers to Christopher Gavigan and Jessica Alba for bringing a worry-free brand to market.

The Connection Between Diet and ADHD Symptoms
For many years, scientists and parents alike have touted improvement in ADHD symptoms with changes in diet. But a new study from the journal Pediatrics suggests that supplements and special diets don’t necessarily have the effect that many claim. Check out the data here…
Parents, Check Those Labels!
In the old days (a couple of weeks ago), Tylenol and other acetaminophen products came in two concentrations–one for infants and another for children. The idea was to have a more concentrated (or stronger) suspension for infants so that parents didn’t need to squirt quite so much liquid into their resistant babes. However, this discrepancy led to dosing confusion and so makers of acetaminophen are standardizing all of their liquids. This means that the children’s strength will be the only one available on store shelves. Please read labels carefully and, when in doubt, call your doctor for dosing help.
Exercise and Better Grades?
There is evidence that more exercise directly translates into better academic performance. Yet another reason to kick your kids off the couch and get them moving…
Lead Levels Falling
While the number of children who have elevated lead levels in their blood keeps falling year after year, the CDC now says that the acceptably “safe” limit for lead may be too high. Today a panel recommended lowering the upper limit of lead levels, because even low blood lead can affect brain development.
Parents Must Practice What They Preach
It’s no surprise that kids model their parents’ behaviors. But parents often forget this, particularly when they order an alcoholic beverage at dinner and then get behind the wheel of the car to drive the family home. Here’s a powerful reminder that it really matters.
topics: safetyCan I Have Some Cereal with That Sugar?
Breakfast is the most important meal of the day…if you do it right. But kid’s cereals are notoriously sweet and it turns out they may have even more sugar than previously thought. If your family loves to start the day with cereal, it’s time to reread the ingredients list!
topics: nutrition






CARA NATTERSON, MD is a board-certified pediatrician, pediatric consultant, media expert, and the author of several books on child health and parenting. 