Books
Best-selling book about girls’ changing bodies, packed with information about everything from hair care to healthy eating, bad breath to bras, periods to pimples. Updated by Cara in 2013. > 7M sold. For ages 8+
The next-level guide to growing up, with content about changing bodies, periods, peer pressure, and personal care, plus the social and emotional shifts of later puberty. For ages 10+
The go-to book for boys who want to take better care of their changing bodies, covering everything from hair products to shaving, acne to voice changes, brushing teeth to getting sleep. For ages 8+
A guide to naming and managing all of the shifting feelings that go along with changing bodies during puberty, including tips for identifying and expressing emotions in positive ways. For ages 10+
When boys enter puberty, they tend to get quiet — or at least quieter than before — and parents often misread their signals. This book helps to navigate their retreat and steer them through this confusing passage.
An essential guide to understanding what products and ingredients to avoid, and what is completely safe. The first parenting book to demystify “dangerous” products, making science understandable.